LATEST FROM THE BAG
COACHING
What Four Misses Taught Me About Tracking Your Shot (And Why It's the Key to Getting Better Over Time)
A right-elbow shooting story shows why tracking every rep — not just getting shots up — is the key to real basketball shooting improvement over time.
AUG 2026
COACHING
Five Reasons Why Buckets Exists
Buckets is a youth basketball training app built around real reps, tracked performance, and a proven system. Here's why it exists.
AUG 2026
COACHING
The Swish Warm-Up: How Elite Shooters Build Perfect Form Before They Ever Take a Real Rep
Learn the Swish Warm-Up, a close-range form-shooting routine inspired by elite shooters, built to lock in perfect mechanics before every session.
AUG 2026
THE SYSTEM
What's Inside Season One: Pure Shooter
A coach's breakdown of the nine moves in Buckets Season One — catch and shoot, two-footed finishes, jab-rip pull-ups, and catching on the move from three.
AUG 2026
More posts drop as Luke writes them — coaching notes from years on the sideline, plus lessons from his players' club and league coaches.